Expert generalists are being sought after in the world of work, as “a combination of skills is becoming more valuable than depth in each individual skill.” In this blog post, I talk about the power of being a generalist!

Self-care is so important for our mental, physical and emotional well-being. Here’s my list of (not cliché) favourite self-care activities that you can try this week. XOXO

You are the sound that sunsets would make if they could speak.

It’s March and I’m getting clear with myself about my intentions, my approach, my goals for 2023. If you’re nosy, have a read.

Post-therapy musings. The main thought being - do I have to sort through this jumble of emotions and chaos by myself…?

Making notes of some of the small things that make me smile, that bring me joy.

A reflection on the third anniversary of my manic episode. Just another Monday.

My hopes and dreams for 2023.

The fact that it is almost the end of January has been a bit of a shock to my system, I can’t lie. It seems like I’ve only just woken up to 2023. December was just earlier this morning, wasn’t it?